Message from Gail Sharp
June 2025

A while ago, one of my dearest friends and spiritual mentor gave me a book titled "just this".
Written by Franciscan priest Richard Rohr, it is a collection of brief meditations and practices that I often pick up and study. I must admit, a lot of the writings are a bit over my head, but many resonate deeply. This is one: "The real gift is to be happy and content, even while we are just sitting on the front porch, looking at a rock; or when doing the nothingness of prayer, or gazing at anything in its ordinariness…just this."
Of course, right now in our glorious spring, it's easy to be content. Watching the young foal across the road or the baby deer nursing at Evergreen Lake. Or the busy barn swallows building their mud nests in the crevices of my barn and the bees in the catmint taking over my garden. The stunning beauty of my walk each day, or a walk in my friend's woods, looking at moss and tiny wildflowers.
I can also feel incredibly content with a cup of coffee while meditating in the morning, or looking at the same piece of art that I walk past in my house every evening. Even laying my head down at night can cause me to feel joy and peace. It doesn't take much these days, which is partly the result of aging, but also years of practice and focus on everything around me rather than searching for drama and excitement. I need less and less every year.
For me it's a bit harder in winter when the days are cold and short, but would spring, summer, and fall be as delicious without the contrast of chilly months? Okay, maybe it would be just as sweet with two cold months instead of five. 😊 That's something for me to continue to work on, to appreciate every single experience. It's so easy to sink in and accept the beautiful times, but important to build acceptance and appreciate the growth I get from challenges.
For now, I'm relishing these perfect days and evenings. Many times a week, seeing the beauty that surrounds me, I am literally overcome with tears. I hope you, too, can feel and appreciate……just this.
Gail Sharp is the owner of TallGrass Spa and Salon. Email her at sharpgail@aol.com .
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